Take Control

Take Control

What Is Gluten? Gluten is a protein which is a molecule and it is often found in grains. Which grains? wheat, barley, Rye. kamut, spelt and semolina. Ok So What Can We Do To Take Control?  Your kitchen is the place we start to look at what you can do to eliminate...
Gluten Myth

Gluten Myth

Myth1   A little bit of gluten is ok? If you have Coeliac Disease then  gluten is not ok!! It only takes 50 mg of gluten which in essence is a bread crumb, which is plenty enough to give you trouble. So little by little every crumb or any small amount of gluten is...

Pin It on Pinterest